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Gel-Trabuco 12

ASICS - Gel-Trabuco 12

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Reddit Reviews:


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Based on 1 year's data from Jan 28, 2026 How it works

Liked most:

561

131


"I was quite impressed with its comfort and trail capabilities, and truly believed I had found an excellent shoe for my long runs and hikes. ... the New Balance Hierro v9 remains my top choice for comprehensive trail running. Its superior comfort and, crucially, its consistently reliable grip in varied and challenging conditions make it a more dependable partner on the trails I typically encounter. ... I feel more secure in the Hierro, and that confidence is key. In fact I will be using it for my upcoming races and that says it all."


"The Vibram Megagrip outsole on the Hierro v9 is simply outstanding. Its 4.5mm lugs provide excellent, reliable traction across various surfaces, from dry dirt to slick roots and muddy patches. I've always felt incredibly secure, and it consistently inspires confidence in diverse conditions. ... Great Vibram outsole grip, even on mud and wet rocks"


"The Trabuco 12 have been the best trail shoes I’ve ever owned. ... I’m 6”4 and charge hard over serious rocky terrain…and I feel completely safe in them."

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"They have a normal heel and midfoot, but the forefoot is very roomy. ... My feet haven't felt so good in years."


"I just finished a 52k ultra on the weekend. Not a single blister, not a single black toenail, no foot pain. My quads are a whole different story lol. But the shoes looked after me very well."


"Too much arch/heel pain. The Sense Rides work as well as the Adidas Mundial Team Turfs I played in for years but with a bit more cushion."

93

14


"I've worn Xodus runners for years on class 3/4 scrambles in the PNW, in addition to leading a few low class 5 routes with them as well."


"Got me through a week with everything Utah can throw at you - snow, mud, dirt, gravel, sand, slickrock, slot-canyon scooting, and the occasional stream crossing - and I never felt unsure of my footing."


"got me through a couple of ultras and about 185 miles spread multi-day over a week or so in Spain rocky/hilly/wet terrain."

39

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"they are very durable. ... After 1200km with many trail marathons and ultras they are only now showing some small tears in the upper fabric."


"Ive used them up to low class 5 climbing and for thousands of miles of hiking (4 thru hikes so far)."


"I just took my most recent pair over the north cleaver route on Mt Adams, and they already had 600mi on them. Still grippy and good for the whole traverse, though they did end up in the trash after."

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"The Trabuco 12 have been the best trail shoes I’ve ever owned. ... I’m 6”4 and charge hard over serious rocky terrain…and I feel completely safe in them."


"instables ... Moins bonne stabilité"


"struggling to find a trail shoe I could wear for long miles ... long runs and ultra made me need more protection for long days ... I'm an older runner so my feet require more than my old Lone Peaks could offer. ... Buying another pair for AC100 in August. :)"

Disliked most:

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"The only downside to the shoe is the bad mud clearance of the lugs. ... If it's particularly muddy, a lot of mud can stick on the lugs and get cleared very slowly. ... I had a minor fall. Well, it was more of a sliding than a fall, but still, while wearing the shoes when it was really muddy and I was just sliding on the mud."


"The only thing that they suck about is the mud clearing from the soles. ... They are mud magnets, and when filled with mud, they get slippery."


"The only thing that they suck about is the mud clearing from the soles. ... They are mud magnets, and when filled with mud, they get slippery."

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"The Gel Trabuco Max felt as if the insole/midsole was completely flat. Zero arch or other support."


"Only downside to trabucos is the mid sole isn't very energetic and they are very "ploddy" to run in. ... If you want to be fast then look elsewhere."


"it lacked in my opinion a bit of stability (especially on the arches)"

5

3


"they are giving me the weirdest ankle pain"


"they are giving me the weirdest ankle pain"


"Stack height is fine, maybe couple mm less would be great, rolled ankle once in technical terrain."

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"the change in heel drop made it feel like I was running in heels. Not a good plan."


"the change in heel drop made it feel like I was running in heels."


"The 12's were good but a little stiff."

3

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"you do feel the weight of it after awhile"


"it’s abit heavier"


"Only downside to trabucos is the mid sole isn't very energetic and they are very "ploddy" to run in. ... If you want to be fast then look elsewhere."

Reddit Iconan2lal2 1.0
r/trailrunningAsics Trail
9 months ago

My personal thoughts about the three. I am far from being an expert and these are just my impressions :-) - Fuji Lite 4: my favourite when it comes to shorter runs. Snappy, light and fun shoe, with great feeling on the foot. I think their limit is probably (for me) around 15/20k runs. - Trabuco 12: It's the shoes that "convinced" me to move from Hoka to Asics. Light, very well-rounded shoe, with the right amount of cushioning. However, it lacked in my opinion a bit of stability (especially on the arches) and is quite "flat". Often I ended up hoping it would give me some more energy in return. I absolutely loved the sole. The drop, in my opinion, is right on point. - Trabuco 13: Honestly, it feels like a brand new shoe rather than an evolution of the 12. I feel the whole geometry of the shoe has changed, while keeping the same drop. It is a glove, with a more comfortable toe box, great feeling on the foot overall and tremendous improvement on the two things that I felt the 12 missed the most, stability and energy return. All this while keeping a great cushioning. They also changed the geometry of the sole, making it slightly more flat at the center. Very impressed with them. Overall, I am very satisfied of all three and they are in my rotation. As someone said in the comments, I am absolutely impressed by the durability overall: coming from Hokas, where the sole was gone super quickly (disappointingly), it is a huge improvement. I ran the entire summer of 2024 in the Trabuco 12 and the lugs are still in great conditions. I am a fan of Vibram soles, and probably the Asics' is the only proprietary sole at the same level but (at least in my experience) with a much much better durability. I also tried the Trabuco Max 2 and hated them to the guts (😅) but I am planning to try the new Trabuco Max 4 at some point. However, I think the Trabuco 13 are the sweet spot between comfort and performance.

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r/trailrunningAsics Gel Trabuco 13 experience?
11 months ago

They run small and very snug compared to the prior iteration. Had to take out the insole to get the perfect fit. go half a size for wide feet

Reddit IconB3t3s 1.0
r/trailrunningExperience with Asics Gel trabuco 12?
11 months ago

I've using mine for around 150k, so far so good. But honestly, I prefer the previous (Trabuco 11), don't know why but the 11 fits like a glove, (I’ve run 1200k on them). Still use them for recovery runs, the mesh in one of the shoes start to rip apart, the cushion is not the same anymore, but for small recovery runs that’s enough. About the Trabuco 12, 2 weeks ago have done a pretty hilly and muddy 20k Trail Run, the grip on these is insane. A lot of runners had problems with grip and a lot of falls. Only one time it fails me, but I was getting out of a small river we must follow for 1 hundred meters and on the exit the terrain is slippery. Because of constant running down (and up), with water and sand/mud inside I had an abrasion in one toe. I've started to notice on speedy down runs around 15-16k mark, in the end I have no skin on the spot. But I’ve already use them to do some runs (20k-30k) and never happened before. The cushion is very good, I have wide feet and they feel comfortable, not like the T.11 but good enough.

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r/trailrunningTrail running shoes with good wet rock grip
6 months ago

I was pleasantly surprised by Asics Grip on the Trabuco 12. They performed miles better than my Vibram shoes in both very dry (going down a 45% incline rock face) and very wet conditions (pouring rain on smooth rock).

r/trailrunningAsics Gel Trabuco 13
6 months ago

I'm on my second pair of Trabuco 12s and I love these shoes. I think the 13 is a tiny bit firmer (and more stable). If have used them for both trail running and pretty technical hiking. I was really impressed with the durability and the traction on these shoes. The traction is way better than my heavy hiking boots with Vibram outsoles. In fact, I have had a couple pretty scary hikes where I picked the Trabuco over my cat. C/D hiking boots, simply because the traction is so much better.

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r/trailrunningAre trail running shoes are good for hiking? Budget trail runners?
11 months ago

i believe the newer model is the nh100 mine was a really ugly blue model lol. but i switched to merrell moab 2 which I am still using now edit: i do not own their trail running shoes, just hiking boots a long time ago i use asics trabuco 12s for trail running now

r/trailrunningExperience with Asics Gel trabuco 12?
11 months ago

I ran a 13k race with them, it was comfortable. Muddy and wet, no toe abrasions. I feel the ground contact was pretty good, the trail had a lot of rocks and roots. If I was wearing say a Trabuco Max, I might have rolled an ankle or something.

r/trailrunningLooking for a Trail Running Shoe for Short Races – With Enough Support for a Heavier Runner
11 months ago

I weigh about 85-89 kilos, I run with asics trabuco 12. it’s abit heavier but really good traction. I’ve ran on soft powder snow and muddy trails with it. O also have flat feet so the stability helps too.

r/trailrunningAgility peak 5 pronate
3 months ago

I would go with something that’s less squishy, I tried the AP5s and I felt I would roll my ankle. I went with asics trabuco 12s, did a couple of races in them. they’re pretty stable, and I over pronate a lot. my road shoes are. asics gel kayanos

r/trailrunningThose unicorn shoes...
4 months ago

I’ve ran shorter trail races in asics trabuco 12, and I do my runs in a nimbus 27. I would actually recommend a trabuco max 4 if you can try it in a store. I tried it recently and still debating if I should get it for my race next year(half marathon tho not a 50k, i’m not that brave like you lol)

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r/trailrunningAsics Gel Trabuco 13
6 months ago

I have the 12s and they are really comfortable and have around them like 300km in. Everything is still good but the front outsole start to tear out. Maybe because I always find myself bumping to rocks, roots and dirts. I really want the 13s but they made it narrower. They updated the midsole and the outsole really suitable for longer distances !

Reddit IconDifficultShoe8254 1.0
r/trailrunningThoughts on Merrell Agility Peak 5
10 months ago

Well I guess that depends on what we call technical and individual adaptation to that technical terrain. I prefer Asics trabucos for this type of terrain, closer to the ground, more grip o wet rock and not soft. I live inside the Zegama course, for this type of terrain AP5 works great for nearly all the course. But if going more rocky high altitude terrain I prefer the Asics. Haven't tried any of the shoes you mention to compare, sorry. All in all, they are a nice shoe for putting km on.

r/trailrunningFavorite trail runner that can handle off-trail travel, scrambling?
11 months ago

I use Asics trabuco. As gripy as vibrams megagrip if not more, quite close to the ground and not too soft. It also works well for long outings. I guess anything that fits well and is similar would work for me.

r/trailrunningWhy are so many trail shoes now high stack + high drop?
6 months ago

Mafate speed 4 is actually 7mm in runrepeat test. I have a pair, and they don't feel as other 4mm drop shoes I use. OP, you could try Asics trabucos. They are 8mm, go for 12th versión, 13th upper is trash

r/ultrarunningTechnical 50K shoe options
5 months ago

Asics trabucos work for me in highly technical terrain. Enough cushion but still quite stiff, not very high and wide fit. Trabuco 13s upper is not good, it breaks really easy, I'm in my second pair and I won't get more than 400km from any of them (second one is a replacement sent by Asics). 11 and 12 work better for this kind of skyrunning. I was getting around 700/800km put of them.

r/ultrarunningTechnical 50K shoe options
5 months ago

Asics trabucos work for me in highly technical terrain. Enough cushion but still quite stiff, not very high and wide fit. Trabuco 13s upper is not good, it breaks really easy, I'm in my second pair and I won't get more than 400km from any of them (second one is a replacement sent by Asics). 11 and 12 work better for this kind of skyrunning. I was getting around 700/800km put of them.

r/trailrunningBest wide fit trail shoes (non Altra)
4 months ago

Asics trabuco is quite wide. Topo MTN racer 3 is too narrow for me too, mostly due to the midfoot

r/trailrunningTrail running shoes for wide and flat feet
4 months ago

Asics trabucos are wide and roomy. The speedgoats 2E are actually very narrow and low volume. Even the mafate speed 4 in normal width are roomier. I tried topo MTN racer 3. They are wide in the forefoot, but narrow in the arch/midfoot. Can't wear them Agility peak 5 is also wide and high volume.

r/trailrunningBetween how many trail shoes do you rotate?
6 months ago

I also have quite flat and wide feet, give a try to Asics options. Be careful with trabuco 13s upper, it breaks really quick, I would go for 12s. - I use a soft pair for recovery days and long not technical runs. I have being using hierro since V5, but V9 is not wide enough and V8 is not technical enough. I'm using Nike Zegama 2 now. - For high intensity and short fast runs Asics fujilite. Technical or not, they are great shoes. Im on a v4 pair. - mid to long technical runs Asics trabuco 13, I would go with the 12s because of upper issues, but Asics sent me a replacement so I'm with them. - mid to long not highly technical runs merrel agility peak 5. I just throw them with 700km. I'll take another pair soon probably. I have a mafate speed 4 pair, intended to use them for long technical outings in replacemt of trabucos, but they are too narrow and I'm not confortable longer that 2 or 3 hours with them. They are a nice shoe if they fit you

r/UltramarathonWider trail shoes for first 100M
4 months ago

Have a look at Asics line up. Trabuco and trabuco max. They are plenty wide. I tried speedgoats 2E, they are not any wide. Mafate 4s are actually wider, but still not enough for me if I'm going long.

Reddit IconDrSilverthorn 1.0
r/trailrunningTrail running shoes with good wet rock grip
6 months ago

Agree with this as well. They are very good on wet rock. The Trabuco 12 also drains well.

r/trailrunningAsics Gel Trabuco 13
6 months ago

I have the 12s. They're holding up well, and work well on wet rock. I'd say great grip, but not as good as my speedgoats. The 12 drains well, so if you do a lot of water crossings, it's a good shoe for that.

r/ultrarunningTechnical 50K shoe options
5 months ago

Asics Trabuco have worked well for me.

Reddit IconEl_Vet_Mac 1.0
r/trailrunningExperience with Asics Gel trabuco 12?
11 months ago

I have wide feet, and I was doing quite a research about trail shoes, and one of the options that I had available in my country were the asics gel trabuco 12. After narrowing my choice down to three models, I went to the store and fried on the Trabucos, and they they fitted perfectly. I got the male version of the shoe. It was the smallest size from the male section since they are a bit wider in the front of the foot than the woman's models. Went out on the trail and tried them out for a short run of maybe two kilometers, and they felt fine. No hotspots, no heel rubbing, no pinky toe squishing, or any other kind of rubbing on the foot. The only downside to the shoe is the bad mud clearance of the lugs. If it's particularly muddy, a lot of mud can stick on the lugs and get cleared very slowly. I had a minor fall. Well, it was more of a sliding than a fall, but still, while wearing the shoes when it was really muddy and I was just sliding on the mud. The rest of the grip of the outsole is very good, very grippy, and I haven't trusted any shoes like a trust those shoes right now.

r/trailrunningAsics Gel Trabuco 13
6 months ago

I got the 12, and they are awesome. The only thing that they suck about is the mud clearing from the soles. They are mud magnets, and when filled with mud, they get slippery. I hope the 13 are improved in this

r/trailrunningAdequate trail running shoes
4 months ago

That is too subjective. I use the Asics Gel Trabuco 12, but those might not fit you well. I would recommend you check this site and make the comparison yourself https://runrepeat.com/

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r/trailrunningAsics Trail
9 months ago

I have had the Trabuco 9, 10, 12 and now the 13. Interestingly enough in the same colour ways as the photo. Except for the 9, on all others I did min. 800 km of trailrunning. The grip is just superb. I do not have enough km on the 13 yet only 175km. They seem a little wider at the forefoot. Certainly for taller/bigger person's (I am 1.87 and 80kg) this imo is a really great shoe for all terrain. I have been running mountains trails upto 60km in Scotland, Belgium, France, Italy, Austria and Switzerland . So yes they are really my Goto trailrunning shoes, I am a recreational runner though. If there is one thing I would like is that I could easily buy replacement asics inner soles just to replace them after 400km during the life of the shoe. But that might be my 80kg Other shoes I have used are Salomon, Inov8 and Adidas Terrex Ultra.

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