
2 in Trail Running Shoes
Nike - Pegasus Trail 4 GTX
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Reddit Reviews:
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Based on 1 year's data from Mar 17, 2026 How it works
Liked most:
27
0
"absolutely loving them on the road and on the trails."
"just got back from a trip with tons of walking and running from the Airbnb on roads to trails and the pegs were the perfect do it all shoe."
"Whilst they are the best trail shoe to use on the roads"
6
4
"have great traction"
"for off-pavement, the pegasus has a much better sole."
"Great grip"
15
2
"Best shoes for the pnw! What I use as well"
"They got me through an entire bandon dunes trip where it rained for 3 days straight."
"The Peg GTX is my favorite trail running shoe for transition season here in Canada. There are about 6 weeks where the ground is wet from snow, ice, slush, or just puddles and it is between 20-40f most days, and that shoe shines there."
10
1
"I have some nerve issues that really flair up when my toes get cramped and the nike pegasus trails have been a godsend for me."
"comfy"
"Nike peg trail had a surprisingly wide toe box."
7
2
"I have had 10+ pairs of Pegasus trails over the past ~ 8 years. ... I trail run, hike, backpack, walk in the rain, everything - in them. ... I don’t know the last time they weren’t one pair of Pegasus’s with me in my life lol. ... Absolutely couldn’t recommend them enough."
"This is the best disc golf shoe I’ve ever worn. ... Ive had 6 pairs over the last 5 years and they’re still kicking."
"I use a pair of Trail Pegs for daily use, and commuting. ... I’ve been able to get 8 months to a year out of each pair."
Disliked most:
5
9
"I wouldn't rate them for mountain trails. ... I did my first lakes 50k in them, my feet were just trashed at the end and I fell a lot."
"brutal on technical terrain"
"brutal on technical terrain"
1
1
"Trail 5's sizing is a bit odd, extremely narrow midfoot, it's the first Pegasus I couldn't wear TTS for"
1
4
"I wouldn't rate them for mountain trails. ... I did my first lakes 50k in them, my feet were just trashed at the end and I fell a lot."
"at 240# they felt too mushy/squishy in stock form."
"soft heel on more technical terrain ... limited by the... soft heel on more technical terrain"
1
8
"brutal on technical terrain"
"brutal on technical terrain"
"Nike peg trails aren't the best grip, the lugs are small so terrible in mud, they don't grip well on wet rock."
0
1
"my right toe sole tore up so bad they are unusable."
For dirt roads I picked up some Nike Ultrafly. Retired a pair at 615 miles and am about 400 miles into a second pair. Tried a pair of Nike peg trail 4’s in between, but they were a let down after the ultraflys. Most of my real running is on steep, rocky trails in the mountains, though, where I switch between Arcteryx Norvan SL3 for really fast efforts and VJ Maxx2 as my all arounder. Love both of these shoes. Edit: rocky trails in the mountains, not “Rocky Mountain” trails.
I have no experience with the peg5, but I did grab some peg4 trails after putting over 600mi into a pair of ultraflys. Took only a few runs (~40mi) to decide I much preferred another pair of ultraflys. Got them for less than $100 at that point. I have about 500mi on them now and hoping to see what/when the ultrafly2 will be. The peg4’s felt kind of stiff and boring by comparison. And I’m a person that typically runs in very low stack shoes on actual trails. Ultraflys and peg4 were for paved, dirt, and gravel roads. Hate the ultraflys on actual east coast trails.
Yeah. Couple factors in that mileage. For one, you are a lot heavier than me, so that would likely accelerate the wear rate. A second factor is that the running I really like to do is technical trails and mountain running where i use very minimally cushioned shoes. So even after pounding on the ultraflys for 500+ miles they still offer significantly more cushion than my typical shoe. Note that I avoid using the ultraflys on technical terrain at almost all costs 😀 In my case I retired them because I had completely worn through the tread and into the midsole in the heels. This is because I use them almost exclusively for runs up and down a local mountain on fire roads and a paved auto road to the top. So they saw a lot of heel striking when descending steep pavement. This is pretty abusive for a trail shoe. Contrast this with my typical technical trail shoes where I wear out the tread under the forefoot long before the heel. Anyway, I’m just starting to wear through the tread into the midsole on my current pair. I can feel the foam being a little dead, squishy, and unresponsive back there now, but still plenty of cushion for me. I will add that I tried out a pair of Nike Pegasus Trail 4 shoes between the two pairs of ultraflys, and they really felt like a letdown compared to the ultraflys. They just felt kinda dead by comparison. Ultraflys really do soak up gravel nicely. And they’re a nice wide and stable shoe which has been awesome for recovery runs and such on milder terrain.
I have a pair of Nike Pegasus Trail 4 Gtx. Wore them through all kinds of terrains and weather. The only time it got soaked was when I walked under torrential rain. They only took 2 hours to dry using a shoe dryer. Super comfortable and breathable, but it can be a bit tight for people with a wider foot. Water test when I first got it. https://preview.redd.it/mduel7terdrf1.jpeg?width=1134&format=pjpg&auto=webp&s=ed26b8696d7bf25c199adad720592de0e544d110
I have both. The 5s looks super sleek/sexy to me. I have the ones in the above picture colorway and they are super handsome, doesn't look like a trail shoe at all! Function wise they're much more cushy at the step in + they're much more narrower than the 4s.
I use them as everyday shoes, but they are not really made for everyday shoes imho. Id say the bottom profile is starting to lose after 6 months. I literally have to buy every year a new pair of trail runners. I just wear them 6 months longer just to not feel like i i just buy them for half a year. Also it loses its performance really fast, the bouncing effect is much weaker after a couple of hundreds kms. I still like them, but its not made for lots of kms and OP is looking for shoes for several years. I had the GTX 3,4 and 5. I wish they would make one with better sole, that lasts longer. Running shoes in general have very short lifespan though. They are made for performance not for longevity.
I bought the Nike React Pegasus Trail 4 GORE-TEX last summer just to have them for a situation like this, used them for a hike in July and try them yesterday in the snow and they are perfect to me.
I’ve been running in the Pegasus Trail 4GTX (cause it’s been rainy as hell this season) and I’m absolutely loving them on the road and on the trails.
I used the all black Xero Mesa Trail II for this purpose, and also as my daily. Was quite satisfied with them but for the fact that the cleats-like sole tread tended to cause calf pain when running with them on pavement for more than a half hour and not staying very mindful about short strikes. I recently wore this pair out (got maybe 2 years out of them), and they were sold out of my size. Tried and returned the all black Xero Scrambler Low EV, as they weren’t as narrow and low profile as I liked with the Mesa Traill II. Ultimately opted to switch to the all black Xero HFS II, and I’ve been very happy with them. I’ve thus far been preferring them > the Mesa Trail II for the lone shoe I wear traveling, as they have been better for my mix of road running (no pain) + light hiking and trail running (the less extreme tread has seemed fine) + daily. When I’m not traveling, I use the all black Altra Escalante 4 for road running; olive Nike Pegasus Trail 4 Gore-Tex for heavier duty hiking/trail running, rain, and snow running; and the HFS II for daily duty.
I would go for the Pegasus Trail. They're comfortable enough for walking around all day plus they are decent to run in. I ran a half marathon in the Pegasus Trail 4 GTX on a mixed surface course and they were ideal.
I wore the trail 4 for the ingles and loved them. Will wear them again for the Portuguese in October :) light and comfy
I've been having good luck with the Nike Pegasus Trail 4, with the caveat that at 240# they felt too mushy/squishy in stock form. I dug out my Superfeet insoles and put them in, and that combo is working well. I've also had good luck with Topo Athletic trail shoes in stock form, but they're typically lower drop than I'm looking for these days. My shoes do tend to poop out around 250 miles, but whatcha gonna do.