
224 in Trail Running Shoes
Topo Athletic - Runventure 4
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Reddit Reviews:
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Based on 1 year's data from Mar 17, 2026 How it works
Liked most:
22
3
"the wide toe box concept was a life altering discovery for me. ... Topo makes durable shoes with wide toe box"
"I have wide feet and they are fantastic. ... roomy toe box."
"I have wide feet and they are fantastic. ... roomy toe box."
8
2
"I can’t do zero drop. ... I don’t like the lack of push off ... I’ve had plantar fasciitis in the past which is not suited for zero drop. ... I use Topo and Altra low heal to toe drop but not zero."
"low drop with a wide toe box ... Altras and Topos have less to zero drop and they don’t have this occur for me."
"They're low drop but not zero drop, not hard to get used to especially for trail."
14
6
"My Topos have lasted forever."
"much more durable"
"I do wear the trail runner (Pursuit) as an everyday shoe and it has held up really well even on concrete."
6
6
"a bit more supportive ... Turns out padding and isolation from scorching hot jagged/sloped black basalt surfaces is important."
"topo really starts narrowing the upper from the midfoot to the heel."
"I definitely rolled my ankles more in Speedgoats than I do in my topos or lone peaks. ... Just having a wider base helps a lot for the stability, for me at least"
7
4
"a bit more supportive ... Turns out padding and isolation from scorching hot jagged/sloped black basalt surfaces is important."
"The Topos give me the extra padding, more inline with an Altra Timp, but don't squish my mid foot like the Timps do."
"I have less fatigue in my feet with the Topos."
Disliked most:
10
2
"hate that the highest drop shoe they offer is 5mm. Not everyone is into the low drop trend. ... So basically for me it’s either a shoe that’s not quite wide enough but has a higher drop or a shoe that is wide enough but lower drop."
"hate that the highest drop shoe they offer is 5mm. ... Not everyone is into the low drop trend. ... So basically for me it’s either a shoe that’s not quite wide enough but has a higher drop or a shoe that is wide enough but lower drop."
"Neither make shoes with a drop larger than 5mm ... wish they had an 8mm drop shoe with a rock plate"
4
2
"the midfoot was way too narrow ... The worst part was the awful midfoot. ... Some "normal" shoes have a wider midfoot."
"the midfoot was way too narrow ... The worst part was the awful midfoot. ... Some "normal" shoes have a wider midfoot."
"But the mid foot is too narrow for me. ... my foot always spills over the outside of the sole"
2
4
"I also got PF from dabbling in topos after being an Altra user for years. ... the arch just doesn't work for me."
"For flat feet, stay away from Topo - they have super high arch support that caused me major issues even with just low arches."
"I tried Topos but found there to be too much support and got blisters under my arch."
8
7
"the top of the shoes by the tongue was completely worn through, so that the plastic-y interior material was coming through ... both were split next to the tongue"
"They also had a hole in the side that I had to sew up for him ... had a hole in one shoe"
"Both my Topos ripped open in under 400-miles this year. ... One of the Topos didn’t even last 200"
1
1
"Not as padded ... less padding ... not as comfortable"
"Not as padded ... less padding ... not as comfortable"
I highly recommend Topo Trail runners. I have wide feet and they are fantastic. I use them for all of my running now, road and trail. My current pair is the Runventure 4's and theyre fantastic. vibram sole and lightweight. roomy toe box. They are definitely worth checking out
+1 for anything Topo. Wide toe box and zero drop. They’re my go to for road and trail now
I highly recommend Topo Trail runners. I have wide feet and they are fantastic. I use them for all of my running now, road and trail. My current pair is the Runventure 4's and theyre fantastic. vibram sole and lightweight. roomy toe box. They are definitely worth checking out
Maybe give Inov8 Trailfly Zero a shot, too. I am currently, coming from Xero Scrambler Low and Topo Runventure 4. Wide toebox, I prefer the build (outsole, foam, fit) to my Topos.
I did it in Altra Superiors, and have done hundreds more miles in King Mountains. Then I got mad at Altra for discontinuing those, and I switched to Topo Runventures. You'll be fine
Non goretex trail runners Topo are my jam. Big wide toe box. Altra is my second choice
I’ve worn Altras and Topos. My wife has some Hokas. It really depends on what fits your feet.
I’ve gotten 500+ miles on several Topo models, though I hear Norda 001 last even longer.
Have you looked at the Topo lineup of shoes? Same wide toe box, same 0mm drop options. I have a bunch of them. Some zero drop, some 3 and 5mm drops. The only thing I don't like about Topos is that I hate ortho-lite insoles so I swap in super feet insoles instead. But that is probably an issue in most trail shoes since they try to go lightweight.
One more YES for Lone Peak. Are you used to shoes with a bigger toe box? If so, they'll be great and you should be fine on rocky terrain. I find the Topo more smurf-like than the Lone Peaks. Too marshmallow-ey for my taste. I think the switch to 0 drop is minimal. I wouldn't over think it, but you'll know.
I went from Topo to Altra. The Topos were too squishy for me - like walking on marshmallows and not appropriate for anything off trail. The foot doctors against zero drop seem misguided to me. Zero drop definitely improved achilles issues for me and also shin and knee discomfort. Why would you put the foot in an unnatural position?
The ones that fit you. The problem with shoe/pack recommendations is that everyone's fit needs are different. By all means, try the Altras and the Topos! But I suggest trying as many shoes on as you can, preferably from a retailer with a great return policy so you can wear them around your house. Of course it's pretty well impossible to mimic the conditions of actual hiking while keeping the shoes returnable, especially for several days or weeks in a row. I personally have a really hard foot to fit. I have narrow, low volume feet and I tend to get some degree of heel slippage in pretty much any type of "athletic" shoe ( I always lace with a heel-lock). So I usually have to try on several pairs and am the most annoying person at the store. I personally find European brands like La Sportiva, Salomon, or Scarpa to be the safest bet - but I rarely ever see those brands recommended compared to Altra or Topo.
I second the Topos. I can run perfectly fine while barefoot but the second you give me padding, I need at least a small amount of drop or my Achilles acts up. I use Topos for road and trail running as well as backpacking on very rocky/rooty terrain, up to 20 miles a day. The Vibram soles are wonderfully grippy and outlast the rest of the shoe which has a solid lifespan. I use the Terraventure model for trails and backpacking. Trail runners are the standard now for most hiking as opposed to boots, and quite a lot of AT thru hikers, etc use Topos (or Altras if they can do zero drop).